Episode 24: The Upside to Being an Emotional Empath
In this episode I give you simple tips on how to enjoy being an emotional empath.
Did you know that there's an upside to being an emotional empath? In this episode, we take a look at simple ways you can enjoy your life as an empath.
In this episode I talk specifically about:
- How laughter is the upside of emotional contagion
- Creating your "Emergency Laugh List"
- Moving stuck emotions
- Using journal prompts to help you manage your thoughts
- Using your daily wins to keep things in perspective
Bonus: Click to get the Journal Prompts for Emotional Empaths
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