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Episode 20: Loving Your Life as an Empath (with Jan Scott)

Season #1 Episode #20

Today, I’m sharing the conversation I had with one of my friends and a fellow empath, Jan Scott. 

 

In this episode, Jan shares her struggles and how she is currently navigating her life as an empath,  some of the struggles she had around a relationship with someone with some pretty strong narcissistic traits, and shares some of her self-care practices with us that she continues to use today. 

Jan and I talk about:

  • What it was like growing up as an Empath
  • How she found out that she was an Empath
  • Struggles she faced in life as an Empath
  • Her favorite self-care practices that made a difference in her life
  • Her experience being in a relationship with a person who had narcissistic traits
  • How her life is different today in the decisions that she makes about relationships