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Episode 8: The Differences Between Highly Sensitive People and Empaths

Season #1 Episode #8

In this episode, I talk about some of the differences between being a Highly Sensitive Person (HSP) and being an Empath.   I'm talking about this because I've received lots of questions from Empaths and HSP wondering if there are major differences. Basically, Empaths have the same traits as HSP and we have a few extra characteristics that HSP's generally don't experience.   If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @rachelkhudson.   In this episode I talk about:
  • The differences between HSP and Empaths
  • The heightened sense of intuition in Empaths
  • What to do when someone discounts your empath experiences
  • My favorite meditation: "The Body Fades Away"
  To work with me, just click here and schedule your free consultation.   For a full list of my guided meditations, visit: https://rachel-hudson.mykajabi.com/guided-meditations