Episode 5: The Benefits of Daydreaming

Did you know that daydreamers have a higher level of empathy? Some of my clients express frustration with daydreaming because it has been associated with being lazy, unproductive, and unfocused. This is an outdated way of thinking. If you enjoy this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories, and tag me @rachelkhudson. In this episode, I talk about:

Why daydreaming is beneficial for problem-solving

How daydreaming can enhance your creativity

The link between daydreaming and higher levels of empathy

To work with me, just click here and schedule your free consultation. For a full list of my guided meditations, visit: https://rachel-hudson.mykajabi.com/guided-meditations

Episode 5: The Benefits of Daydreaming

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