Empower Yourself:
Build Confidence, Resilience, and Healing
This is your gateway to a transformative journey.
Explore the realms of Reiki, meditation, and journaling tools as you uncover your inner potential.
Guided coaching and expert advice pave the way for holistic growth and personal empowerment.
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Lower your stress level
Jul 25, 2020
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Bringing down your stress level is easier than you think. Simplicity is...
Practicing Acceptance
Jun 02, 2020
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We live in a time where self-discovery is on the rise.
Although...
Meditation for Pain Relief
May 26, 2020
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Empaths have a tendency to absorb the emotional and physical pain that...
What you should know about crying
May 25, 2020
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Did you know that tears are healing?
They're the body’s natural...
Digital Detox
May 19, 2020
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A few weeks ago our Empath Support Community had some...
Walking Meditation
May 02, 2020
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Have you ever wondered how many types of meditation are out there?
I've...
Block out negativity with a shielding visualization
Apr 22, 2020
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Looking for a great way to shield yourself in intense energy situations?...
Daily Pages - My favorite journaling exercise
Mar 30, 2020
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THE DAILY PAGES writing exercise has been instrumental in helping...
How To Meditate Using Mala Beads
Mar 05, 2020
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Using mala beads as a part of your daily meditation is a lovely...
Do you get exhausted easily? Why you should listen to your fatigue.
Feb 17, 2020
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Empaths experience our share of fatigue.
Fatigue is the first sign of...
Earth Empaths and the Plant World
Feb 16, 2020
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Do you have a green thumb?
You might be an Earth Empath!
I've always...
Emotional Empaths Feel the Emotions of Others
Jan 20, 2020
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